Association for Yoga and Meditation Reviews – Rishikesh Experts

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Yoga Teacher Training by:
Association for yoga and Meditation, India
Price:
1282

Reviewed by:
Rating:
4
On 9 March, 2017
Last modified:1 November, 2017

Summary:

Association for Yoga and Meditation is one of the oldest and best centers in Rishikesh to learn Yoga Therapy to balance any disorder. His main teacher, Chetan Mahesh is an outstanding Yogi with a wide teaching experience around the world.

 

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One of the oldest and best centers in Rishikesh to learn Yoga Therapy to balance any disorder. His main teacher, Chetan Mahesh is an outstanding Yogi with a wide teaching experience around the world. ...

$1,350 $1,282

Ideal for

Ashram experience, Beginner, Community oriented, Internships, Mountain, Peaceful retreat, Women

Duration

200h, 300h, 500h

Yoga Styles

Ashtanga Vinyasa, Hatha, Iyengar, Sivananda, Yoga Therapy

Destination

India, Rishikesh

Students / Class Ratio

25

Internships

No

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What is AYM – Association for Yoga and Meditation?


Association for Yoga and Meditation, founded 2005 in Rishikesh, is on of the oldest Yoga Teacher Training school which has the honor to graduate more than 10,000 yoga teachers up to now.

Its a reliable institution which holds 200 h , 300 h and 500 h Yoga Teacher Trainings in its own ashram in Rishikesh hills. They offer a peaceful location and all the services required to focus on the training and cultivate health, happiness and freedom from stress.


Association for Yoga and Meditation logo

 


Yogi Chetan Mahesh is and international expert in Yoga with an outstanding curriculum and valuable experience, specially related to Yoga Therapy.


Chetan Mahesh Yog Teacher Training Rishikesh


Mahesh born in a yogic family and soon became the champion of yoga sports in his province. After studying  Bio-science and a Master of Science degree in Yoga, he engaged in imparting yoga teachers training and visited China, South Korea, Hong Kong, Singapore, Japan and Malaysia to spread knowledge and education of yoga.

Association for Yoga and Meditation (AYM) is dedicated to develop the best yoga teacher training in Rishikesh, India.

 

www.IndianYogaAssociation.com


Why Association for Yoga and Meditation?


You should definitely book this TTC if you want to find:what-expert-says-Yoga-TTC

  • One of the best places to learn Yoga Therapy to balance any disorder (stress, depression, diabetes…)
  • Different yoga styles and teachers to learn from.
  • Full board to allow you to focus only in the teachings.
  • Shanti Ashram life to cultivate health, happiness and freedom from stress.
  • Community feeling
  • Peaceful natural environment away from Rishikesh rush but 15 min walking from the center.
  • Main teacher with outstanding wisdom and international experience, Chetan Mahesh

Association for Yoga and Meditation Reviews – Rishikesh Experts
One of the oldest and best centers in Rishikesh to learn Yoga Therapy to balance any disorder. His main teacher, Chetan Mahesh is an outstanding Yogi with a wide teaching experience around the world.
7.9 Total Score
Yoga Therapy Experts in Rishikesh

One of the oldest and best centers in Rishikesh to learn Yoga Therapy to balance any disorder. His main teacher, Chetan Mahesh is an outstanding Yogi with a wide teaching experience around the world.

8Editor's score
Learning support
8
Yogi LifeStyle
8.5
Yoga Practice
8.5
Anatomy & Alignment
8
Philosophy & Psychology
7.5
Practicum
7.5
7.8User's score
Learning support
9
Yogi LifeStyle
8
Yoga Practice
6
Anatomy & Alignment
9
Philosophy & Psychology
5
Practicum
10
Add your review  |  Read reviews and comments

How we evaluate? – Check what means each dimension


LOCATION


Rishikesh, India.


Rishikesh is a holy city blessed by the powerful Ganges river and the magnificent Himalayan mountains. It is well-known as the capital of Yoga and is filled with a great number of ashrams and yoga centers.

Since ancient times, it has been home of some of the world’s most influential yogis and is the perfect retreat location for some of the world’s most creative souls like The Beatleselves.

The best time to visit Rishikesh is March to June, when the weather is pleasant and comfortable and the temperature varies between 21°C and 42°C.


Rishikesh-Yoga-Capital


 


TTC program

Yoga-Alliance-logo-Yoga-TTC


Module – 1 : Philosophy of yoga, Meaning and definition of yoga, Different types of yoga

  • What is not yoga, Is yoga is a religion?
  • Classification of yoga, Origin and history of yoga
  • What is hatha yoga, Different components of hatha yoga
  • Ashtanga yoga and description of its eight components
  • Ashtanga vinyasa yoga and its components
  • Anatomy and physiology of hatha yoga and Ashtanga vinyasa
  • Yoga sutra, hatha yoga pradipika Geeta, vedas.

Module – 2 : What is asana (posture) and its meaning

  • Methodology of asana and its three stages according to Patanajali
  • Classification of asanas and how many asanas
  • Static and dynamic asanas and their physiology
  • Meditative and cultural asanas
  • Anatomy and physiology of asanas
  • Method, contra -indications and alignment, correction of fault
  • Practice of over 100 of asanas and explanation of ashtanga series.

Module – 3 : What is pranayama (breathing Practice) and classification ?

  • Hatha School of pranayama, Vasistha School of pranayama
  • Physiology of pranayama, does pranayama increase pranayama
  • Anatomy and physiology of pranayamas
  • Practice of all basic pranayamas and their variations

Module – 4 : What is meditation and its classification

  • Mechanism of meditation and challenges of meditation
  • How to prepare for meditation- short term and long term
  • Time and place for meditation, different techniques of meditation
  • Effect of meditation on body and mind
  • We change meditation techniques after 3 days of practice

Module – 5 : What is teaching and learning?

  • Components of teaching, Methods of yog teaching
  • Characteristics of good teaching, Methods to improve teaching
  • Lesson planning, Principles of lesson planning
  • Art of instructing during teaching Art of demo and correction of faults
  • Class management, student management
  • Feedback and improvement

Module – 6 : What is sat kriya and their classifications

  • Hatha yog and kriyas, Yog therapy and use of kriyas
  • Jal neti, sutra neti, kunjalkriya, Sankhaprachalena
  • Anatomy and physiology of kriyas.


What is Included
  • Yoga training
  • Teaching Kit
  • 3 meals per day
  • Accommodation shared by 2 people

What is NOT Included: Plane Tickets – Visa – Transfers



Example of Schedule

6:00 – wake up

6:30  – pranayama and meditation

8:00 – tea

8:15 – Asana practice/ Astanga Vinyasa

10:00 – Breakfast

11:00 – lecture

12:45 – lunch

1:30 – karma yoga

2:00 – rest/self study

3:30 – lecture

5:00 – Asana practice/ Hatha

6:45 – dinner

7:30 – self study/cultural program

10:00 – Light off


Calendar

• Association for Yoga and Meditation TTC 200 hours
Rishikesh, India

15/06/2017 – 10/07/2017

15/07/2017 – 10/08/2017

15/08/2017 – 10/09/2017

15/09/2017 – 10/10/2017

15/10/2017 – 10/11/2017

15/11/2017 – 10/12/2017

15/12/2017 – 10/01/2018

• Association for Yoga and Meditation TTC 300 hours
Rishikesh, India

14/06/2017 – 12/07/2017

14/07/2017 – 12/08/2017

14/08/2017 – 12/09/2017

14/09/2017 – 12/10/2017

14/10/2017 – 12/11/2017

14/11/2017 – 12/12/2017

14/12/2017 – 12/01/2018

• Association for Yoga and Meditation TTC 500 hours
Rishikesh, India

15/06/2017 – 12/08/2017

15/07/2017 – 12/09/2017

15/08/2017 – 12/10/2017

15/09/2017 – 12/11/2017

15/10/2017 – 12/12/2017

15/11/2017 – 12/01/2018

15/12/2017 – 12/02/2018

15/01/2018 – 12/03/2018


Contact
Want to check if there is more available dates?

Association for Yoga and Meditation reviews

Mahesh interview AYM Yoga TTC Rishikesh

 


Other programs offered:

• 200h, 300h y 500h Multi-style Yoga Teacher Training (Hatha, Ashtanga Vinyasa, Iyangar, Sivananda, Power, Flow, Hatha Vinyasa, Restorative, Yoga Therapy, and much more).

5 discount Yoga TTC


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Association for Yoga and Meditation is one of the oldest and best centers in Rishikesh to learn Yoga Therapy to balance any disorder. His main teacher, Chetan Mahesh is an outstanding Yogi with a wide teaching experience around the world.
Editor's choice
1 Comment
  1. Reply Daniela Luz 18 December, 2015 at 4:11 pm
    3.9
    Learning support
    90
    Yogi LifeStyle
    80
    Yoga Practice
    60
    Anatomy & Alignment
    90
    Philosophy & Psychology
    50
    Practicum
    100

    I found AYM through Yogattc.info, which was very helpful on the info provided and in regards to my further enquiries plus I got a discount for booking via this website.

    I just completed my 200h at AYM and I am super happy with my choice!

    AYM is located in a very peaceful and beautiful location surrounded by the mountains and small waterfalls and it’s still not far from town by walk (around 15/20m).

    The rooms are nice, clean and some of them have a gorgeous view. Food is tasty and healthy in general, I especially loved our breakfasts.

    The practicals classes and meditation were amazing, learned so much. Just think that maybe could receive more detailed info on Anatomy.

    We also practiced some teaching to our classmates, which was great to get some experience and confidence on teaching yoga. The course was very intense but worth.

    Mahesh (the owner) and his team are all very friendly, helpful and want to make sure you are well. Plus this ashram also has Ayurveda treatments which you can benefit so much during your stay at AYM; they also offer different short courses on Ayurveda once you finish your TTC . I did a Shantala Baby Massage Course after my 200h and it was good and very practical.

    Honestly You feel part of a big yogic family at AYM.
    Thank you to Yogattc.info that helped me to find out this school according to what I needed.

    + PROS: Pratical classes ( Ashtanga, Hatha & Iyengar yoga, plus the possibility of trying different other classes such as yoga nidra, restorative yoga). Good teachings on Alignment. Location ( very peaceful and beautiful surrounded by the mountains and not far from town) and good accommodation. Family feeling.
    - CONS: Attendance should be monitored; when students are teaching one of the teachers should be present for feedback. Students should receive more info on teaching methods ( 3 or 4 classes are not enough). Anatomy classes should cover the basics of how to support pregnant women and other students with the most common health problems ( high blood pressure; asthma etc) .

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